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[but, we’ve just assumed this was due to reduced intake] of dietary cholesterol and saturated fat…” But, what these researchers found was that within 24 hours of carnitine consumption—eating a sirloin steak, taking a carnitine supplement—certain gut bacteria metabolize the carnitine to a toxic substance called trimethylamine, which then gets oxidized in our liver to TMAO (trimethylamine-n-oxide), which then circulates throughout our bloodstream
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doi: 10.1016/j.aquaculture.2017.11.044
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